Blog | KB Mindful Coaching

Why are some decisions so hard to make?

In so many of my sessions with my coaching clients, we inevitably talk about a decision that is bugging them – or more to the point,...

Are you (really) in control?

When we refer to something as ‘out of control’ it’s mostly with a negative connotation, such as recklessness and unruliness. If ‘out of...

Is life coaching a luxury (right now)?

It's a valid question at any time, the 'right now' part feels particularly relevant as I write this in October 2022, just to give some...

The dark side of coaching

I’ve seen quite a few posts recently about a side of coaching I really don’t like. And I know I’m not alone, within the coaching...

Mind the gap!

Obviously, I’m not talking about the physical gap when you step off the train (although I am quite clumsy so that reminder is also...

The 'right kind' of resilience

I think resilience has become one of those words bandied around quite a lot, accompanied by quite a few different ideas of what it means....