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What happens inside a coaching session?
Coaching really is understood by being experienced rather than explained. That said, it is often desirable (and fair!) to want to have a...
kbmindfulcoaching
Jul 24 min read
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It's not too late to change!
Embrace change at any age! It's not too late until it really is too late - chances are something else is in the way. Discover why change feels out of reach and what to do about it here.
kbmindfulcoaching
Jun 194 min read
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Small Business Owner Truths
My passion for supporting fellow small business owner isn’t new, I have now been one myself for almost 5 years! The learning curves?...
kbmindfulcoaching
Mar 256 min read
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Having it all – an impossible dream?!
OK, this is going to be an interesting one – because I don’t have a straight-forward position and / or simple answer to give you on this!...
kbmindfulcoaching
Mar 45 min read
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What's on the other side of life coaching?
I get why people may be sceptical, or even cynical about life coaching. It can sound broad brush and vague. ( Caveat – that is hopefully...
kbmindfulcoaching
Feb 115 min read
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Life decluttering!
I can’t believe I haven’t written explicitly about this before – it’s a concept I am a big fan of (and I love the TV show ‘ Sort Your...
kbmindfulcoaching
Jan 24 min read
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