kbmindfulcoachingApr 234 minBreak the self-doubt cycleAre you stuck in a cycle of self-doubt? A very reasonable answer may be ‘I don’t know!’ It doesn’t necessarily have flashing lights to...
kbmindfulcoachingApr 94 minMaking work... work for you!More often than not, our work / career forms a significant part of our lives, even our identities. So it is definitely something to pay...
kbmindfulcoachingMar 274 minWhat is success?Or 'what does it mean to be successful?' You won’t be surprised to hear me start with the an interpretation of success, and therefore...
kbmindfulcoachingMar 124 minFrom self-doubt to self-assuredI know many people don’t like the term ‘imposter syndrome’ – me included. But if you think about it, a key component of imposter syndrome...
kbmindfulcoachingFeb 284 minThe top 3 things covered in life coaching...According to me anyway! This might be where you are thinking I’m about to list my top 3 topics that always come up with my life coaching...
kbmindfulcoachingFeb 74 minWhat are limiting beliefs, and do I have them?The best way I can think to explain what limiting beliefs are is that it is the kind of ‘bedrock thinking’ that sits underneath some of...