kbmindfulcoachingJul 14 minWhy accountability mattersIt’s possibly different to what you think! In my 4+ years of life coaching to date since I qualified, I've not spoken explicitly about...
kbmindfulcoachingJun 214 minWhat's just for you?We lose sight of us! In my role as a life coach for lost mums, it probably won’t come as a surprise that people who come to me often feel...
kbmindfulcoachingJun 114 minWhat to do when things go wrong!How do you respond when things go wrong? Things going ‘wrong’, for want of a better word, is an unavoidable part of life, and for a whole...
kbmindfulcoachingMay 155 minHow do I balance... everything?!Well, in my 4 years of self-employed life coaching, I think this has to be one of the million dollar questions that comes up time and...
kbmindfulcoachingApr 234 minBreak the self-doubt cycleAre you stuck in a cycle of self-doubt? A very reasonable answer may be ‘I don’t know!’ It doesn’t necessarily have flashing lights to...
kbmindfulcoachingApr 94 minMaking work... work for you!More often than not, our work / career forms a significant part of our lives, even our identities. So it is definitely something to pay...