Coaching really is understood by being experienced rather than explained. That said, it is often desirable (and fair!) to want to have a...

Embrace change at any age! It's not too late until it really is too late - chances are something else is in the way. Discover why change feels out of reach and what to do about it here.

My passion for supporting fellow small business owner isn’t new, I have now been one myself for almost 5 years! The learning curves?...

OK, this is going to be an interesting one – because I don’t have a straight-forward position and / or simple answer to give you on this!...

I get why people may be sceptical, or even cynical about life coaching. It can sound broad brush and vague. ( Caveat – that is hopefully...

I can’t believe I haven’t written explicitly about this before – it’s a concept I am a big fan of (and I love the TV show ‘ Sort Your...