‘Tis the season for many things: colds, feeling cold, and Christmas to name just a few. It’s been a funny old week in my house, to add to...

I’ve been speaking to quite a few mums recently, both employed and small business owners, about how they are feeling this December. There...

A life coach for mums As a life coach for mums, I get why people might stare at me blankly or say 'oh, that's nice', if this is how I...

I don't like the song or the throwaway phrase 'life is a rollercoaster'. It just sounds too twee to me. But sometimes you really do...

In so many of my sessions with my coaching clients, we inevitably talk about a decision that is bugging them – or more to the point,...

When we refer to something as ‘out of control’ it’s mostly with a negative connotation, such as recklessness and unruliness. If ‘out of...