Someone said to me this week that I was taking responsibility and ownership of what wasn’t mine (said with kindness and honesty which I...

‘What a difference a week makes’. Yet another phrase we can find ourselves using (with whichever timeframe is right), but in my case it...

Have you seen it?! This was me earlier in the week. And during a blip later in the week as well. I sense I might not be alone in...

... and why you'd want to! Dr Carol Dweck introduced the concept of ‘fixed’ and ‘growth’ mindsets in the book ‘Mindset’, first published...

And are any of them right for me?! Two great questions! Especially as people can call themselves one thing, but perhaps operate more in...

Humans are hard-wired to dislike unknowns. Our brains seek certainty and control (the other ‘c’ being calories!) because it is...