online live course for busy mums
This live weekly course is for those who'd like to digest information on set topics without the intensity of a 1-1 bespoke coaching partnership, and then see how they can relate the information to their personal situation.
The course is designed to help you consider what is really holding you back from navigating the next life chapter you desire and to find ways to take steps in the right direction.
Live sessions will follow module themes (recordings will be available just for members of that cohort), and there will be a workbook to follow during each session and to finish afterwards in your own time.
What you will achieve from the live course:
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Setting your compass!
- understanding what really matters to you, what you really want and clarifying your goals
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Moving into gear and getting going!
- decision-making, confidence and comfort zones
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Navigating choppy waters
- building the right kind of resilience, what failure is and how to deal with it, and why comparisonitis is the fastest route to nowhere
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Why does it feel like I've got sucked into a whirlpool?!
- staying focused in our own lanes, self-sabotage and procrastination
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Full steam ahead!
- gratitude, positivity, self-care and habits that serve you
What you get attending the live course
* Live sessions are weekly, c. 45 mins duration
* There will be a mid-course break (either a week off, or if the cohort coincides with a school holiday, possibly 2 weeks. This course does not run during the UK summer holidays.)
*Workbook to accompany each live session to encourage personal reflection on each topic, both during live sessions and as much as you wish before and after sessions
*Recordings available just for members of that cohort so no need to panic if you can't make each one live
*Bonus - each participant will be offered an individual 60-min session to take place after the completion of the course, within 2 months of the final live session.