Resources
I've developed a number of resources over my years of coaching, all based from conversations with real people struggling with the issues or topics discussed. Please find these here, in addition to my blog and my co-hosted podcast 'Mission Imperfect'.
The Overthinker's guide to faster and easier decisions!
My user-friendly guide to making a decision when you just can't seem to make any headway!
This guide takes you through a number of thinking traps and ways to look at your decision so you can come away with a confident next step rather than continuing in circles.
Includes a pdf (9 pages) and audio version (just under 12 mins) so you can reflect on your decision on the move, on a notes app or with pen to paper. Dip in and out as you choose, and revisit for future tricky decisions!
The midlife compass
A self-guided comprehensive coaching workbook and accompanying audio guide to help you set your next life direction through reflections, insights and choices, plus a mini monthly check-in document to follow up on your progress and a discount on a coaching session with me.
For those who want some time and space to independently work through where they are right now, and what they really want next
If we haven’t set our direction, how do we know where we are going?!
Set your compass through the following steps in this guide:
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Reflect honestly on your ‘now’ - energy, work, emotions, life
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Pinpoint what feels off (and what might be pulling you in a different direction)
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Explore what you really want next - your desires, values and themes
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Find your first small, aligned step (and take it with confidence)
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Revisit your insights over time - this is about sustainable, personal clarity
£27
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The small business owner reality check
A comprehensive self-guided reflective workbook for solopreneurs to get to grips with the current reality of their business, in order to make decisions with clarity, compassion and confidence.
Features an accompanying audio guide and monthly check-in document, plus a discount on a coaching session with me.
Identify the gaps or areas where you feel stuck, overwhelmed, demotivated or unclear (e.g. offers, pricing, time, clients). Get clarity on what’s working, what’s not, and what you need to focus on next.
Conclude the reality check with actionable takeaways and options for further support.
£27
free resources
Do you ever feel like imposter syndrome is getting in your way?
Is it time for a midlife change?
Common small business growing pains - and what to do about them!