This word should be removed from the dictionary. Ha! I can’t even use a sentence without it appearing! Why should is a bad word… The...

It’s possibly different to what you think! In my 4+ years of life coaching to date since I qualified, I've not spoken explicitly about...

We lose sight of us! In my role as a life coach for lost mums, it probably won’t come as a surprise that people who come to me often feel...

How do you respond when things go wrong? Things going ‘wrong’, for want of a better word, is an unavoidable part of life, and for a whole...

Well, in my 4 years of self-employed life coaching, I think this has to be one of the million dollar questions that comes up time and...

Are you stuck in a cycle of self-doubt? A very reasonable answer may be ‘I don’t know!’ It doesn’t necessarily have flashing lights to...