... and why might you care? According to me, anyway! All life coaches will be a little different, as all people are different, just as...

... or is it?! Why do we think 'better the devil you know'? The saying refers to our preference for having contact with a person we...

A client’s session has inspired this week’s blog. She had been reluctant to let something go for a little while, but it was sitting less...

I did a brief post on this concept earlier in the week (connect with me on LinkedIn for my shorter musings!), but as if often the case,...

we just might not see it that way yet! After all, regret comes after the event - e.g. ‘I wish I had visited xxx place when we were on...

Disruption has definitely felt like the right theme this week! It started with the additional bank holiday for the King’s Coronation only...