There are certain buzz words we are probably accustomed to hearing in the self-development space: overwhelm, procrastination, burnout,...

Something a little different this time – a sort of topic / my thoughts / book review hybrid! It’s partly because the topic in hand is...

... and why might you care? According to me, anyway! All life coaches will be a little different, as all people are different, just as...

... or is it?! Why do we think 'better the devil you know'? The saying refers to our preference for having contact with a person we...

A client’s session has inspired this week’s blog. She had been reluctant to let something go for a little while, but it was sitting less...

I did a brief post on this concept earlier in the week (connect with me on LinkedIn for my shorter musings!), but as if often the case,...