online 1-1 life coaching

My 'break the stalemate' single-focus 90-min session for £150

(suitable for a decision that you are struggling to make or are avoiding, in a single powerful laser-focused session)

My mini coaching partnership for £375

(to focus on your priorities right now, gain clarity and determine your next steps through 3 coaching sessions, the first session being 75 mins and the remaining two being 60 mins, over a 4-6 week period)

My signature coaching programme 'The Midlife Reset', for a limited time £875

(My most comprehensive offer, to fully support those who feel they have lost their way, what they truly want and where they are headed. Full details further below.)

1-1 coaching services

Interested? Want to find the best match for you?

Let's talk!

"Kathryn's expertise and genuine care create a supportive environment that facilitates personal and professional growth. She empowered me to explore my own capabilities and find answers within myself.

Her ability to listen attentively and ask thought-provoking questions enabled me to explore my goals, values, and aspirations. Her support and encouragement empowered me to navigate the process of my transition into this new sector with confidence and clarity.

I think her approach to coaching is not only professional but also deeply compassionate. Kathryn's keen insights, coupled with a genuine commitment to helping individuals discover their true calling, sets her apart as an outstanding coach." - AS

the midlife reset coaching programme

Let's talk!

We will follow a supportive pathway to confidently create your next life chapter with renewed clarity, energy and self-belief.

You've prioritised others for a long time, and now it's time to focus on you.
The daily juggle and routine of family, work and life has taken over and you may not be sure what you even want anymore.
Life can feel like autopilot or groundhog day, and you are along for the ride rather than in the driver's seat.
You see others moving forwards in their lives and you are left wondering 'what about me?'
You feel lost, frustrated or stuck - but then also feel guilty for feeling this way, after all 'others are worse off than you'.
You'd love to have clarity, purpose and direction and be confident in decisions you make
You want to rediscover who you are beyond your roles as a mum or partner, and create a next chapter that's rewarding

We will work together over a period of approx. 4 months, with 8 coaching sessions (the first and last of which are 75 mins, the remaining sessions are 60 mins. You will have access to me via What's App or email between sessions to maintain momentum and reflect on developments pre- and post-session, and access to resources specifically curated for the programme to support you throughout and beyond our time together.

"I loved Kathryn's kindness and compassion. She was always a calming influence on me and had a way of listening and guiding my thoughts which didn’t interrupt my energy, but supported me to think with clarity.

I felt completely trapped before beginning the coaching. I have begun to think of myself with more value and I have successfully managed some challenging situations positively. I am beginning to feel like my ‘old’ self again. I am thinking in a more positive way generally, and have been carving out time for balance.

This coaching was different to other coaching I have engaged with in my work environment. I felt it was much more tailored to ‘me’. I came with an open mind and have found it to be a very beneficial process for me. " - AP

What you need to get the most out of your 1-1 coaching

- You'll need to be willing to be completely honest with what is going on for you and how you feel. There's no judgment! It might feel a bit uncomfortable at times, but realising and accepting what is happening now is part of the process for moving forward to where we want to be.

- You'll need to want things to change and to be willing to explore possibilities with an open mind of what and how these could be achieved. Coaching is a safe space to explore what might be possible!

Ready to get going?!

Book in a Zoom chat with me here so we can get underway as soon as you wish.

We will work together to find a way forward that works for you.

*Please note that there may be occasions where other services, such as counselling or therapy are more appropriate than coaching, or can be complementary to coaching. We will cover this before we commence working together.