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The truth about life coaching
Is it fraudulent fluff or invaluable insights? Or can it be both? Let’s get the elephant in the room out the way straight off – I am a...

Kathryn Ball
Aug 5, 20257 min read


Grow and nurture the life you want...
But what did you sow?! ‘You can’t plant tulips and be disappointed when you don’t get roses.’ I heard this on a podcast last week and...

Kathryn Ball
Jul 30, 20253 min read


Finding your purpose
Why purpose matters, how it evolves and what to do when you feel lost - all coming up! Why purpose matters Purpose literally means ‘...

Kathryn Ball
Jul 16, 20254 min read


What happens inside a coaching session?
Coaching really is understood by being experienced rather than explained. That said, it is often desirable (and fair!) to want to have a...

Kathryn Ball
Jul 2, 20254 min read


It's not too late to change!
Embrace change at any age! It's not too late until it really is too late - chances are something else is in the way. Discover why change feels out of reach and what to do about it here.

Kathryn Ball
Jun 19, 20254 min read


Small Business Owner Truths
My passion for supporting fellow small business owner isn’t new, I have now been one myself for almost 5 years! The learning curves?...

Kathryn Ball
Mar 25, 20256 min read
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