kbmindfulcoachingApr 94 min readMaking work... work for you!More often than not, our work / career forms a significant part of our lives, even our identities. So it is definitely something to pay...
kbmindfulcoachingMar 274 min readWhat is success?Or 'what does it mean to be successful?' You won’t be surprised to hear me start with the an interpretation of success, and therefore...
kbmindfulcoachingMar 124 min readFrom self-doubt to self-assuredI know many people don’t like the term ‘imposter syndrome’ – me included. But if you think about it, a key component of imposter syndrome...
kbmindfulcoachingFeb 284 min readThe top 3 things covered in life coaching...According to me anyway! This might be where you are thinking I’m about to list my top 3 topics that always come up with my life coaching...
kbmindfulcoachingFeb 74 min readWhat are limiting beliefs, and do I have them?The best way I can think to explain what limiting beliefs are is that it is the kind of ‘bedrock thinking’ that sits underneath some of...
kbmindfulcoachingJan 313 min readConnect with what mattersToday, when we talk about a lost connection, we tend to immediately think that our Wi-Fi must be down – and what a nuisance it is, what...